What is a BA in Sports Science?
A Bachelor of Arts (BA) degree in Sports Science offers an in-depth exploration of the scientific principles underpinning human movement, exercise, and athletic performance. This multidisciplinary field encompasses physiology, biomechanics, psychology, and nutrition, all essential for understanding and enhancing physical activity and sports performance.
Gym Hygiene Essentials: How to Create a Safer, Healthier Workout Space
By Jane Sandwood Jane spent 10 years working as a personal trainer, before taking a step back to start a family. She has since rediscovered her teenage love of writing and enjoys contributing to a variety of publications, both print and online, about health and fitness topics. Gym Hygiene Essentials: How to Create a Safer, […]
Exploring the Value of a PT in Sports College
From Maintaining Motivation to Developing Key Skills: Exploring the Value of a PT in Sports College By Jane Sandwood University drop out rates in South Africa are noted to be “remarkably high” — in fact, between 50 and 60 percent of first year students drop out in their first year of varsity. While many students may […]
