Strength & Conditioning Specialist

This course is accredited with REPS, REPSSA and The NCAA

This course is for those wishing to become recognised as a strength and conditioning expert with the recommended credentials

• How to perform biomechanical and athlete-needs analysis
• High-level strength attainment using advanced strength techniques
• Ballistic Training Instruction including Olympic weightlifting and Plyometrics
• How to develop Speed, Agility and Reactive Strength
• Advanced programming for performance in each sport
• Corrective exercises, risk reduction and efficient body movement
• High-level instruction in strength training for performance
• Olympic weightlifting and power-based training instruction
• Applications for Change of Direction, Quickness, and Speed
• Drill instruction and strategies used by elite coaches

You need a minimum of 40% in their home language, and 50% in four other subjects when completing their NSC. Alternatively via one of our other programmes (please contact the campus for more options).