Pilates, renowned for enhancing flexibility, strength, and mind-body awareness, has surged in popularity, making a Pilates instructor course an invaluable asset for any fitness professional. Our comprehensive online Pilates instructor course at eta College stands out as a leading option among Pilates courses. It is meticulously designed to provide you with the knowledge and leadership skills necessary to plan and instruct safe and effective Pilates Mat exercise classes.
This course, a top choice in online Pilates instructor courses, ensures a deep understanding of Pilates principles and teaching methodologies, allowing you to tailor your approach to both individual and group needs. With the convenience of an online format, you can learn at your own pace, mastering various training methods and adapting your teaching styles effectively.
3 months (Online)
Online Learning
15 credits
The eta Group Exercise Instructor qualification is delivered through a hybrid learning model that combines structured online learning and self-study with practical, campus-based training. During practical sessions, students develop and demonstrate the skills required to plan, instruct and evaluate safe and effective group exercise classes. The programme is completed over approximately six weeks.
On completion of this course, you will be able to:
• Apply knowledge of anatomy and physiology to exercise training
• Instruct pilates mat classes
This course will give you the knowledge and skills to work as a Group Exercise Instructor (pilates-mat) in a range of fitness or leisure facilities. The course provides you with up to date and well-researched principles of exercise science along with practical learning that will provide you the knowledge and skills to take up work as Group Exercise Instructor (pilates- mat) immediately.
Module 1: Anatomy and physiology for Exercise Instructors (ANIN). Unit Standard: Apply knowledge of anatomy and physiology.
Module 2: Lead and instruct exercise: Pilates mat (LEPI). Unit Standard: Instruct exercise to individuals and groups.
There are no admission criteria to the programme but it is assumed that an applicant is able to: collect and use written information; communicate clearly with colleagues, clients or members of a facility; compile and write work-related reports.
Pilate Mat Instructor
