Start your career as a personal trainer or fitness instructor with this hands-on, practical one-year course. It will give you the knowledge and skills to design, demonstrate and lead exercise programmes for individuals or groups.
You will learn to instruct and lead early in the course and practice until you are comfortable with pre-participation medical screening, fitness assessment, design programmes, instructing exercise and much more. You’ll gain knowledge on training principles, methods and programme design with the skill to conduct these in a client sensitive manner.
We recommend that you add additional qualifications like the Advanced Certificate in Fitness in Sport Conditioning so that you can enhance your employment prospects nationally and internationally or run your own private practice. If you add additional specialisations to your course, you can offer your clients’ more options and enhance your employment prospects.