Less Stress, More Success: How Smart Technology Is Transforming Student Living
Between studying, socializing, and exercising, student life can get pretty hectic. But smart technology promises to make things as stress-free as possible for students. In fact, 86% of college-aged millennials are willing to pay one-fifth more for a smart apartment, according to Schlage and Wakefield Research. Whether it’s a smart shower, coffee maker, or voice assistant, smart […]
Indigenous Games
Indigenous games are recreational activities that originated from a particular cultural group, community or people. These games are different from your mainstream sports, which are regulated by international federations, and have fixed rules. Conversely, indigenous games do not have internationally regulated rules for implementation; local organisers determine these according to the customs of the local […]
Wellness in your home, in your family, within you.
What is wellness? Not according to your Google app, not according to what wellness experts say but according to you. In the day and age, that we live in we have different perspectives of what wellness is and take other people’s perspectives without forming our own. I don’t want to give you a definition of […]
The Paradigm Shift in Coaching
I remember when I was a younger sportsperson, the coach was an individual who rocked up at the field, gathered the troops together and guided us through a couple of drills and prepared us for the games the coming weekend. I can’t recall any of my coaches having a clipboard with them with a defined […]