Feature: Chipasha Kaoma
In today’s feature we chatting to Chipasha Kaoma, he attended one of our recent Virgin Active Learnerships and answered some questions below on his experience! Background (age, where you live,
4 September 2019
In today’s feature we chatting to Chipasha Kaoma, he attended one of our recent Virgin Active Learnerships and answered some questions below on his experience! Background (age, where you live,
Written by: Jane Sandwood A 2009 study on college students showed that coffee was the most commonly consumed caffeine product (88.2%), and these figures are echoed among tertiary students in many other
Written by: Luzuko Ndiko A lot has been written and spoken about in regards to leadership, yet there is no consensus on the definition of leadership. What has been agreed
The following documents are required to be emailed to me should you wish to apply for any eta Distance Learning offerings available above. (All Documents must be certified at a
You might be wondering to yourself, “What does it take to be a successful Personal trainer”? The answer is more complex than you think. When we hear the term “Personal
Written by: Lorinda Visagie As a Certified CrossFit Level 1 coach and Sport specific conditioner, functional fitness has completely changed the game on how we condition different sporting codes and recreational
Written by: Annéke da Silva Yes – you are actually allowed to do exercise after a C-section, but doing it at the right time and doing the right exercises is what’s
The following documents are required to be emailed to me should you wish to apply for any eta Distance Learning offerings available above. (All Documents must be certified at a
Many people believe Yoga and Pilates to be the same? They are in fact very different. Here are some of the most frequently asked questions about Pilates. What is Pilates?
Written by: Chris Phillips Leadership and management are two different things. Management is telling your team what to do – Leadership is showing your team what to do. Becoming a great
Written by: Shereen Smith Nowadays sport coaching has become so complex due to the effects of social media and crime, with drastic restrictions placed upon any video or photographic evidence as
Written by: Danielle Hattingh I can remember walking out of my first Pilates class, puzzled and confused. It was only after a couple more classes, two additional courses and a