What is mental toughness and how can it benefit you as a coach?
Written by Dr Steve Harris eta CEO | www.steveharris.co.za 1. What is mental toughness? We all need improved mental toughness This conclusion of the first edition of Mental Toughness: Mastering your Mind was based on the outcome of my PhD thesis. I used the South African Springbok Rugby Team as the target group to conduct […]