Jab, Hook, and Uppercut your way into learning how to coach and construct epic boxing workouts for your clients. From warm up to advanced drills, this boxing course will allow you to comfortable work with beginner to advanced combat clients.
8 weeks
Online Learning
12 CPD Points
Start at anytime
The course is recognised by the Register of Exercise Professionals South Africa (REPSSA). REPSSA is part of ICREPS; an international confederation of registers for exercise professionals which operates world-wide, allowing members to work anywhere in the world.
Course Objectives
• Apply fundamentals of Boxing
• Demonstrate how to wrap the hands
• Implement a boxing warm up
• Design a suitable exercise programme
• Use the punch and defensive drills
• Use focus pads
• Design Combinations
This course is accredited with REPPSA
This course is for those wishing to become recognized as a Certified Boxing Coach
A knowledge base of anatomy and physiology is needed to take part in this course
