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Certified Boxing Instructor

Jab, Hook, and Uppercut your way into learning how to coach and construct epic boxing workouts for your clients. From warm up to advanced drills, this boxing course will allow you to comfortable work with beginner to advanced combat clients.

Duration

8 weeks

Location

Online Learning

Credits

12 CPD Points

Start Date

Start at anytime

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Programme Timeline

Additional Information

The course is recognised by the Register of Exercise Professionals South Africa (REPSSA). REPSSA is part of ICREPS; an international confederation of registers for exercise professionals which operates world-wide, allowing members to work anywhere in the world.

This course combines all the elements of boxing to take you and your clients to a new level of training. If your clients want to be challenged ,have fun and burn calories. This new approach to conditioning will inspire and motivate them

Course Objectives
• Apply fundamentals of Boxing
• Demonstrate how to wrap the hands
• Implement a boxing warm up
• Design a suitable exercise programme
• Use the punch and defensive drills
• Use focus pads
• Design Combinations

Boxing Instructor manual
Applicants should have a valid NQF level 4 fitness qualification.
Performance Division Courses are offered online (International)
Boxing Instructor

Programme Timeline

Additional Information

This course is accredited with REPPSA

This course is for those wishing to become recognized as a Certified Boxing Coach

  • Theory
  • Warm Up
  • Hand Wrapping
  • Moving and The Stance
  • The Punches
  • Coach Drills: Punches
  • Defence
  • Coach Drills: Defence

A knowledge base of anatomy and physiology is needed to take part in this course

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