Boxing Instructor

This short course has been designed to equip personal trainers and other fitness professionals with the knowledge and skills to incorporate boxing into their service offering. It is intended for continued professional development (CPD) for qualified fitness and sport coaching professionals.

This course is for you if are passionate about fitness and currently work in the fitness industry and if you love learning about new methods of training.

Duration

8
weeks

Location

Distance Learning
(Online)

Credits

12
CPD Points

Start Date

Start at
anytime

Fees

Start this short course today!

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Programme Timeline

Additional Information

The course is recognised by the Register of Exercise Professionals South Africa (REPSSA). REPSSA is part of ICREPS; an international confederation of registers for exercise professionals which operates world-wide, allowing members to work anywhere in the world.

This course combines all the elements of boxing to take you and your clients to a new level of training. If your clients want to be challenged ,have fun and burn calories. This new approach to conditioning will inspire and motivate them

Course Objectives
• Apply fundamentals of Boxing
• Demonstrate how to wrap the hands
• Implement a boxing warm up
• Design a suitable exercise programme
• Use the punch and defensive drills
• Use focus pads
• Design Combinations

Boxing Instructor manual
Applicants should have a valid NQF level 4 fitness qualification.
Performance Division Courses are offered online (International)
Boxing Instructor
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