Everything you need to know about the goblet squat & why you need to do it!
The Squat. One of the most effective & well-known ways to develop lower body musculature, strength & power. While the barbell back squat is the indisputable king of the lifts, the kettlebell goblet squat offers some unique benefits that could take you to the next level. What makes it unique? Unlike the traditional squat, in […]
