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Why movement plays a key role from young to old

Blog 2 August Why movement plays a key role from young to old

A lot has been said about the importance of movements in babies. Whether babies are lifting their heads, rolling over, sitting, crawling, standing and/or walking, these types of movements help with their overall development. Play is a very important aspect which has far more reaching impact on a child’s life than can be imagined. Lack […]

The 9 purposes of being a Sports Coach

Blog 1 August The 9 purposes of being a Sports Coach)

We are living in competitive times so you need to be on top of your game in whatever you do. In this post I attempt to share the purposes of being a sports coach and also the important role that any coach plays in society. YOU GET TO FULFIL ATHLETES DREAMS– Almost all children are […]

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