eta Survival Guide: Awkward gym moments and how to avoid them
The gym can be a great place to try a different class, make some new friends or catch up on a little reality TV while on the elliptical. However, it can also be a place of awkward situations! From wardrobe malfunctions to running into someone you’d rather not see when you’re covered in sweat, read […]
Short courses: stay on top of your game
You don’t train long and hard to fall short; complete a short course alongside your workouts and stand tall when you realise your full potential. With a little hard work and a pinch of perseverance, you’ll be able to hold your head high knowing you’ve raised the bar – all by yourself! eta College offers […]
