4 truths about coaching a school team

Screen Shot 2017 03 15 At 1.30.52 Pm | 4 Truths About Coaching A School Team | Eta College

Coaching a school team might seem like a simple task, but if you’ve ever been surrounded by a hoard of young kids or teens, you’ll know it’s actually quite a feat. It’s not just running around and playing games – coaching requires strategy, practice, and training while still keeping it fun. If you’ve studied coaching, […]

5 fitness myths busted

Picture1 | 5 Fitness Myths Busted | Eta College

Have you been killing it in the gym but still not seeing any results? You’ve probably fallen victim to some common fitness myths popular amongst millennials. Because we have access to so much information, our beliefs regarding fitness and health change almost weekly, while the simple, original beliefs are still the ones we should stick […]