From floor to core: how to become a pilates instructor
Pilates is one of the fastest growing forms of exercise and is here to stay. If you want to become a Pilates instructor, it is worth realising before you start that this profession should not be placed in the same category as general group fitness instructors. It has to be done correctly to ensure you […]
5 tips for starting a new chapter at eta College
Starting a new chapter at eta College might seem like a daunting prospect. So much is up in the air at the start of a new year and now you have to walk into a place you’ve never been and spend time with people you’ve never met. But guess what? You’re going to make it. […]
