Three fitness myths you should ditch for the job of your dreams
If you want to make an impact in the sports world, you made the right choice by enrolling at eta College. However, the truth is that there is still so much you don’t know, fitness myths you think exist, and you might be anxious about what the future holds. Will you be sufficiently qualified? Will […]
Short courses: stay on top of your game
You don’t train long and hard to fall short; complete a short course alongside your workouts and stand tall when you realise your full potential. With a little hard work and a pinch of perseverance, you’ll be able to hold your head high knowing you’ve raised the bar – all by yourself! eta College offers […]
5 fitness myths busted
Have you been killing it in the gym but still not seeing any results? You’ve probably fallen victim to some common fitness myths popular amongst millennials. Because we have access to so much information, our beliefs regarding fitness and health change almost weekly, while the simple, original beliefs are still the ones we should stick […]
