Short courses: stay on top of your game

Ulcd 64J1Eq Leandro Puca Scaled 1 | Short Courses: Stay On Top Of Your Game | Eta College

You don’t train long and hard to fall short; complete a short course alongside your workouts and stand tall when you realise your full potential. With a little hard work and a pinch of perseverance, you’ll be able to hold your head high knowing you’ve raised the bar – all by yourself! eta College offers […]

5 fitness myths busted

Picture1 | 5 Fitness Myths Busted | Eta College

Have you been killing it in the gym but still not seeing any results? You’ve probably fallen victim to some common fitness myths popular amongst millennials. Because we have access to so much information, our beliefs regarding fitness and health change almost weekly, while the simple, original beliefs are still the ones we should stick […]