From floor to core: how to become a pilates instructor
Pilates is one of the fastest growing forms of exercise and is here to stay. If you want to become a Pilates instructor, it is worth realising before you start that this profession should not be placed in the same category as general group fitness instructors. It has to be done correctly to ensure you […]
4 truths about coaching a school team
Coaching a school team might seem like a simple task, but if you’ve ever been surrounded by a hoard of young kids or teens, you’ll know it’s actually quite a feat. It’s not just running around and playing games – coaching requires strategy, practice, and training while still keeping it fun. If you’ve studied coaching, […]
Swipe right for fitness apps
If scrolling through Instagram photos and getting likes was a sport, most of us would be gold medallists. We’re constantly reminded that we spend too much time on our phones and that this technology dependence is bad for our health, so how about turning it around and using your phone to help you live a […]
Three fitness myths you should ditch for the job of your dreams
If you want to make an impact in the sports world, you made the right choice by enrolling at eta College. However, the truth is that there is still so much you don’t know, fitness myths you think exist, and you might be anxious about what the future holds. Will you be sufficiently qualified? Will […]
Short courses: stay on top of your game
You don’t train long and hard to fall short; complete a short course alongside your workouts and stand tall when you realise your full potential. With a little hard work and a pinch of perseverance, you’ll be able to hold your head high knowing you’ve raised the bar – all by yourself! eta College offers […]
5 tips for starting a new chapter at eta College
Starting a new chapter at eta College might seem like a daunting prospect. So much is up in the air at the start of a new year and now you have to walk into a place you’ve never been and spend time with people you’ve never met. But guess what? You’re going to make it. […]
