From floor to core: how to become a pilates instructor

Yoga Mat 1743203 1920 | From Floor To Core: How To Become A Pilates Instructor | Eta College

Pilates is one of the fastest growing forms of exercise and is here to stay. If you want to become a Pilates instructor, it is worth realising before you start that this profession should not be placed in the same category as general group fitness instructors. It has to be done correctly to ensure you […]

4 truths about coaching a school team

Screen Shot 2017 03 15 At 1.30.52 Pm | 4 Truths About Coaching A School Team | Eta College

Coaching a school team might seem like a simple task, but if you’ve ever been surrounded by a hoard of young kids or teens, you’ll know it’s actually quite a feat. It’s not just running around and playing games – coaching requires strategy, practice, and training while still keeping it fun. If you’ve studied coaching, […]

The balancing act of a college student: all work, no play

Screen Shot 2017 03 06 At 12.17.30 Pm | The Balancing Act Of A College Student: All Work, No Play | Eta College

Books pile up on your desk as you cram for the mid-year exam, the boss at your part-time job drains what little remains of your energy with every call he makes about another shift, not to mention the endless messages from your friends and family. You may begin feel like you’re in way over your […]

Three fitness myths you should ditch for the job of your dreams

Screen Shot 2017 02 22 At 9.24.11 Am | Three Fitness Myths You Should Ditch For The Job Of Your Dreams | Eta College

If you want to make an impact in the sports world, you made the right choice by enrolling at eta College. However, the truth is that there is still so much you don’t know, fitness myths you think exist, and you might be anxious about what the future holds. Will you be sufficiently qualified? Will […]

5 tips for starting a new chapter at eta College

Pexels Photo 60230 Scaled 1 | 5 Tips For Starting A New Chapter At Eta College | Eta College

Starting a new chapter at eta College might seem like a daunting prospect. So much is up in the air at the start of a new year and now you have to walk into a place you’ve never been and spend time with people you’ve never met. But guess what? You’re going to make it. […]

Golf education driven by eta College

Etacollege Contentideas Feb 001 | Golf Education Driven By Eta College | Eta College

Want to play golf professionally? Have dreams to be the next Gary Player or Tiger Woods? While it may be every aspiring golfer’s dream to play on the professional tour, in reality these opportunities only present themselves to the gifted few. So, here’s the good news! eta College has partnered with leading golf organisations to […]

5 fitness myths busted

Picture1 | 5 Fitness Myths Busted | Eta College

Have you been killing it in the gym but still not seeing any results? You’ve probably fallen victim to some common fitness myths popular amongst millennials. Because we have access to so much information, our beliefs regarding fitness and health change almost weekly, while the simple, original beliefs are still the ones we should stick […]