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Suspension trainer 2017-10-26T22:13:06+00:00

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R1 500
  • Payment due before course commences

Introduction

8cpd-points-etaSuspension Trainer Specialist Certification (STS) is a specialisation certification intended for continued professional eta College Suspension Trainer development (CPD) for qualified fitness and sport coaching professionals.

Description

The course is recognised by the Register of Exercise Professionals South Africa (REPSSA). REPSSA is part of ICREPS; an international confederation of registers for exercise professionals which operates world-wide, allowing members to work anywhere in the world.

Suspension training is currently one of the newest trends in the international fitness industry. This course helps you to understand the different types of equipment used in modern day suspension training. Learn the basic concepts and exercises that make this form of exercise so effective.

On successful completion of this course, you will be able to:
• Ensure the correct execution of exercises and how to incorporate suspension training into your clients’ programmes
• Apply progression and regression principles to suspension training
• Correct common faults
• Set up and use various suspension training equipment

Suspension trainer manual

Applicants should be qualified fitness or sport coaching professionals with a valid fitness or coaching science national certificate at NQF level 5.

Bloemfontein
Cape Town
Durban
George
Johannesburg
Port Elizabeth
Pretoria
Stellenbosch

Suspension trainer

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