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Olympic lift 2017-10-26T22:25:50+00:00

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UPFRONT

R1 500
  • Payment due before course commences

Introduction

12cpd-points-etaOlympic Lift Instructor Certification (OLI) is a specialisation certification intended for continued professional development (CPD) for qualified fitness and sport coaching professionals.

Description

The course is recognised by the Register of Exercise Professionals South Africa (REPSSA). REPSSA is part of ICREPS; an international confederation of registers for exercise professionals which operates world-wide, allowing members to work anywhere in the world.

This course teaches you the basic lifts of Olympic lifting and the key fundamental coaching techniques for you and your clients.

At the end of this course, you will be able to:
• Implement the correct lifting protocols for basic lifts
• Demonstrate knowledge of the biomechanics behind lifting
• Implement coaching and corrective strategies
• Use flexibility strategies in training techniques

Olympic lift training manual

Applicants should be qualified fitness or sport coaching professionals with a valid fitness or coaching science national certificate at NQF level 5.

Bloemfontein
Cape Town
Durban
George
Johannesburg
Port Elizabeth
Pretoria
Stellenbosch

Olympic lift Instructor

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